Youth Martial Arts Workshop

Date: November 22, 2025
Location: ROUND BOXE FORME, 30 Rue Jacob, Bât D Appt 45, 97400 Saint-Denis, France
Admission: Free

Event Description:
The Youth Martial Arts Workshop is a full-day event dedicated to introducing young people to the world of martial arts, fitness, and self-discipline. Designed for children and teenagers aged 8 to 17, the workshop emphasizes skill development, teamwork, confidence building, and physical fitness through engaging and safe combat sports activities.

The workshop opens at 9:30 AM with a welcome session and orientation. Young participants meet our qualified instructors, who explain the principles of martial arts, safety protocols, and the values of discipline, respect, and perseverance. Parents and guardians are briefed on the day’s activities, including structured training sessions, fitness exercises, and workshops on mental resilience and self-confidence.

From 10:00 AM to 12:00 PM, participants engage in introductory martial arts training. Classes are divided into age groups and skill levels to ensure effective learning and attention. Instructors guide attendees through basic techniques in Muay Thai, kickboxing, wrestling, and self-defense, emphasizing proper posture, control, and safety. Fun drills and partner exercises encourage cooperation while reinforcing focus, coordination, and agility.

After a healthy lunch break, the afternoon session begins at 1:00 PM with team-based fitness and skill challenges. Participants rotate through circuits that include strength training, cardio conditioning, and agility games designed to improve overall physical fitness. Team challenges encourage collaboration, leadership, and friendly competition, fostering a sense of community and engagement among the youth attendees.

From 2:30 PM to 4:00 PM, the workshop focuses on self-defense and confidence-building activities. Instructors teach practical skills to help participants protect themselves in everyday situations while simultaneously building self-confidence, awareness, and assertiveness. Role-playing scenarios allow young people to practice techniques in a safe and supportive environment.

The day concludes with a showcase and reflection session from 4:00 PM to 4:30 PM. Participants demonstrate the skills they have learned to peers, instructors, and parents. This closing segment reinforces achievement, encourages self-expression, and highlights the value of consistent effort, practice, and dedication. Certificates of participation are awarded to celebrate each participant’s effort and engagement.

By combining martial arts instruction, fitness training, and personal development, the Youth Martial Arts Workshop provides a comprehensive introduction to combat sports. It emphasizes fun, learning, and discipline while creating an environment where young people can build confidence, develop social skills, and discover a lifelong passion for fitness and self-improvement.