Winter Combat Sports Open Seminar

Date: December 13, 2025
Location: ROUND BOXE FORME, 30 Rue Jacob, Bât D Appt 45, 97400 Saint-Denis, France
Admission: Free

Event Description:
The Winter Combat Sports Open Seminar is a special event designed for martial arts enthusiasts of all levels to explore advanced techniques, improve fitness, and gain insights into competitive combat sports. The seminar combines technical training, fitness conditioning, and educational workshops in a single immersive experience.

The seminar begins at 10:00 AM with an introduction and orientation session. Participants are welcomed by our senior instructors, who outline the day’s schedule, highlight the safety protocols, and explain the objectives of the seminar. The session emphasizes that this event is suitable for beginners, intermediate students, and advanced practitioners, creating an inclusive environment that encourages growth and learning.

From 10:30 AM to 12:30 PM, participants attend technical combat workshops. Instructors cover Muay Thai, kickboxing, full contact, K1 rules, and wrestling techniques, focusing on both fundamental and advanced skills. Hands-on drills, combination exercises, and controlled sparring sessions allow participants to practice techniques in a safe and structured environment. Detailed feedback ensures that attendees understand the mechanics, timing, and strategy behind each move.

After a lunch break, the afternoon session from 1:30 PM to 3:30 PM centers on strength, conditioning, and agility training. These fitness-focused sessions are designed to improve stamina, flexibility, and core strength, providing participants with the physical foundation necessary to excel in combat sports. High-intensity interval training, functional movements, and partner exercises create a dynamic, engaging, and challenging workout.

From 3:30 PM to 4:30 PM, the seminar includes a mental conditioning and strategy workshop. Participants learn the importance of focus, visualization, and strategic thinking in both training and competition. Instructors guide attendees through exercises to enhance decision-making, stress management, and competitive mindset, highlighting how mental preparation complements physical skill in combat sports.

The seminar concludes at 5:00 PM with a review and group discussion, where participants reflect on the day’s lessons, ask questions, and share experiences. Certificates of attendance are provided, and participants receive guidance on how to integrate the day’s learning into their ongoing training programs.

The Winter Combat Sports Open Seminar is a comprehensive event designed to develop physical, technical, and mental skills. By combining hands-on training, fitness conditioning, and strategic workshops, it offers a complete experience for anyone looking to enhance their abilities, engage with the combat sports community, and embrace the discipline, focus, and resilience that martial arts foster.